Here’s how the soleus, a muscle in your calf, plays a big part in long-distance running and marathon training, according to experts. Injury to a calf muscle can range from a strain or pull that you can treat at home to a more serious tear that may need a doctor's care. ... Calf Pain When Running Fast. Topic Overview. Your calf muscle is actually two muscles, the gastrocnemius muscle and the soleus muscle.
A mild strain can leave you with pain and feelings of pulling within the lower half of your leg.
Here we explain the symptoms, causes, treatment and exercises for recovering from a torn calf muscle. If you have a sudden pain in the calf muscle during activity, it very well may be the result of a pulled or torn calf muscle. The soleus muscle is one of three muscles located in the calf. How to Return to Running After a Muscle Strain. These muscles can be injured if they get overstretched. Calf pain can result from a number of causes, including overworking the muscle, cramps, and foot conditions. Pain in this calf muscle, called soleus muscle pain is common and can be a real nuisance. Symptoms of a calf strain vary significantly depending on how bad your injury is. This is called a calf strain and it's a common injury, especially in athletes.
But, your calf pain may also be something else (and something more serious), like a blood clot.
A calf strain is an injury that occurs when the muscle at the back of the lower leg becomes damaged or inflamed due to excessive strain or force being placed on the calf muscle. It is best to wait until you have recovered before running with a calf strain to avoid further damage to your leg. A mild strain may feel more like an ache during or after exercise. Symptoms of a pulled calf muscle can depend on the severity of the injury. A calf strain is a tear to one or more of the muscles at the back of the lower leg.