These silver fish are also inexpensive and easy to prepare. Here are some recipes to try. Wild Planet’s Non-GMO Wild Pacific Sardines are packed in water with a wealth of vitamins, minerals, and essential fats. ... You can eat sardines with crackers or plain out of the can with a fork.
No need to get your Olive Oil Dispenser , as the one contained in this can is more than enough to give your salad a whole new flavor. Wild Sardines: Ounce per ounce, Wild Planet sardines provide more calcium and phosphorous than milk, more iron than spinach, more potassium than coconut water and bananas, and as much protein as one steak. Wild Planet Wild Sardines are among the finest you can find, as they are contained in virgin olive oil and are entirely BPA-free, which makes them both tasty and healthy. Before ordering a case of these, pick up a can from your local grocery store and give them a try. The Wild Planet Wild Sardines in Extra Virgin Olive Oil and lightly smoked packs in a lot of flavor.
How to Eat Canned Sardines. The best canned sardines offer the best alternative to enjoy seafood without the harmful effects of a high sodium level meal.
I ordered two cases (12 cans per case) of Wild Planet sardines a month ago and I am placing an order for another two cases today. If you’re unsure how to eat canned sardines, we have some intriguing ideas for you.Usually tinned sardines are thought of as a last resort for when you can’t be bothered to cook, if not relegated to apocalypse food, but we urge you to reconsider.The small, oily, silvery fish are inexpensive, easy to prepare, and loaded with things that are good for you, like omega-3 fatty acids and calcium. Canned sardines are a nutrient-dense food full of vitamins, minerals, and omega-3 fatty acids. Wild Planet Wild Sardines in Extra Virgin Olive Oil, … One can of Wild Planet Sardines contains 313mg EPA and 688mg DHA Omega 3 and contain Q10 (CoQ10). FREE shipping on your orders over $49.