Learn about the number of calories and nutritional and diet information for Sea Bass, Cooked. sea bass Nutrition Information 2 RESULTS: sea bass Finfish and Shellfish Products (2) Can't find it? The Bass is a White fish or lean, which means that it is a really low fat food, with a very low calorie intake. HOME / Fish and Seafood / Bass / Sea Bass / Grilled Sea Bass How many calories in . For example, sea bass is a rich source of vitamin B6 and contains three times more than you'll get from freshwater bass. Get full nutrition facts and other common serving sizes of Sea Bass including 1 cubic inch, with bone of cooked and 1 oz, with bone of. 125: 1 oz = 28.3g. 35: 1 lb = 454g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 grams of Sea bass Fish contain no carbohydrates, is fiber-free, 18.43 grams of protein, 68 milligrams of sodium, and 78.27 grams of water. It can grow quite large up to 100 pounds, but the more marketable fish average 20 pounds or so. There are 124 calories in 100g of Grilled Sea Bass. There are 110 calories in 1 serving (4 oz) of Sea Bass, raw. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sea bass Fish have 41 milligrams of Cholesterol and 2 grams of fat.
Grilled Sea Bass = 124 cal. You'd need to walk 30 minutes to burn 110 calories. Fish, sea bass… Enter your own food Set category preferences . For this reason it becomes an ideal food in diets low in fat and calories, helping to lose weight and lose weight. Comprehensive nutrition resource for Sea Bass, Cooked. Here is a table of search results for sea bass; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. 124: 1 fillet = 101g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 34 calories in 1 ounce of boneless Sea Bass. The Chilean sea bass was first fished off the southern coast of Chile in the late 1980's. Get nutrition facts in common serving sizes of Grilled Sea Bass: 100g 1 fillet 1 oz 1 lb. However, freshwater bass contains 77 percent more vitamin B12 than sea bass, according to the USDA. Benefits of sea bass. 100 grams of Sea bass Fish contain 97 calories, the 5% of your total daily needs.
Freshwater and sea bass nutrition vary in their vitamin content. Sea bass are mainly frozen at sea, so if you see "Fresh Chilean Sea Bass" 9 chances out of 10 this fish has been thawed.